Massage Therapy

Swedish | $90 one hour | $115 ~90 min.

A relaxing, therapeutic massage that combines long gliding strokes, kneading and rubbing to stimulate the circulatory and nervous systems and help relieve stress and tension​. 

Deep Tissue | $110 one hour | $140 ~90 min.

Deep Tissue utilizes slow strokes and direct pressure that is applied across the grain of the muscle with the fingers, thumbs, or elbows. Works deeply into the muscles and connective tissue to relieve and address the source of pain. 

Reiki | $75 one hour | $85 combined w/ Swedish

Reiki is a gentle form of hands-on healing that allows an individual to achieve a state of profound relaxation where healing naturally occurs.  

Thai | $150 ~90 min.

Developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. It uses passive stretching & gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. It is both deeply relaxing and energizing. Thai massage takes place on a futon mat on the floor and you wear loose-fitting clothing. 

Reflexology | $55 ~30 min.

Reflexology is based on the same ancient Oriental theory as acupressure and Shiatsu. The basic theory is that by manipulating certain points on the feet and hands, the practitioner is able to affect the functionality of internal organs or areas of pain that are connected to these points via the peripheral nervous system and/or energy meridians. The congestion is cleared out through the manipulation of these areas to restore function and balance energy throughout the body. 

Sports | $140 ~90 min.

Preventative and therapeutic. Used for athletes to treat and/or aid in the prevention of injuries. Helps improve flexibility, range of motion, endurance and performance and aids the body's natural healing process following grueling workouts or competitions. 

Pre-Natal | $110 one hour 

Pre-natal massage is one of the most amazing things a pregnant woman can do for herself. The pregnant woman’s body undergoes an incredible amount of structural change while preparing itself for the birth of the baby. Many profound changes take place internally as well as in the musculoskeletal system in order to make room for the growing fetus. There is a significant shift in the pelvis, causing a strain on the low back, which in turn affects all surrounding muscle groups and nerve bundles. Fluid retention is common toward the end of pregnancy, along with sleeplessness, headaches and general body discomfort. Massage can bring relief to the pregnant woman for the following: Low back pain, Headaches, Swelling in extremities, Stretchmarks, Sleeplessness, Neck and shoulder pain. 

Stone Therapy | $120 one hour

Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The warmth of the stones improves circulation and calms the nervous system. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with a regular massage. 

Additions to any massage treatment:

Cupping ($35)

Scalp Treatment ($25)

Contact Me

3324 State Street, Suite N

Santa Barbara, CA 93105

Call: (805) 845-4701

Text: (805) 456-9245

Email: audrey@zenspasantabarbara.com

doTERRA: http://www.mydoterra.com/sbzenspa

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